Are you the Captain of your own ship? Or are you allowing others to steer? Take Back The Helm!

Feeling like you are in a Pinball Machine? Flipped around ,being slingshot through life ,and never striking the bells and whistles? Take back control of your own buttons . Do not let someone else push them. Launch your own course and aim for your targets, not everyone else's.

Do not preoccupy your precious time with what is "right around the corner" or what is 'over and done". Do, though, occupy your attention in "this very moment' and the "here and now". For this is the only moment" within your reach" to make a positive difference and change for you and others.

Loving yourself is not vain, It is what keeps you sane

Those who find enjoyment in pointing out flaws in others are the ones who are unwilling to acknowledge their own shortcomings

Do Not Take Shortcuts In Your Life! Feel, Breathe , And Take In Each and Every Moment!

Proud: Pride Rising Out of U Daily

One of the worst traumas anyone will go through in life is the beating up of oneself for things that the could not change, did not cause, or could not cure.

Piling on the reasons why you did or did not do something ,does not excuse your behavior .

Give yourself permission to say "good bye" to anything that no longer shows you a heartfelt "hello